Yogic Dance
Dates 19.09.26 | 17.10.26 | 21.11.26 | 12.12.26 |
Start: 11 - 12:30 AM (Entrance 10:30)
Location: NordbahnSaal Bruno-Marek-Allee 5, 1020 Vienna
Yogic Dance is an energizing, liberating movement experience that takes you deep into body and consciousness – a dance ritual between grounding and release, revitalization and meditation. Led and musically accompanied by Lisa Neunteufl & Ulf Jochen Lindemann aka [dunkelbunt]
Yogic dancing combines simple yoga elements with free movement, dance, and music. We breathe, stretch, shake, break a sweat, and then return to stillness. The hour alternates between guided sequences and free phases where you can follow your own movements. Suitable for everyone who wants to mobilize their body and mind, feel more alive, and get moving without having to be “perfect” – even if you have little experience with yoga or dance.
After the intensive-dynamic part, you lie on the ground and give body and mind the necessary time to integrate and resonate with the experiences of the dance. As you become calmer breath by breath, Lisa Cantabile's gentle singing and [dunkelbunt]'s sensitive piano playing weave into a cozy-healing sound carpet. Wrapped in sound and vibration, you can let yourself sink into a state between wakefulness and sleep.
Suitable for all levels – no prior knowledge necessary.
Hallo, ich bin Maya.
